Skip to content
Catherine Barnes
Catherine Barnes' logo: A silver cartoon woman plays a rainbow marimba

Catherine Barnes

Drums and Comedy

  • Home
  • About
  • Blog
  • Contact
  • Music
  • Shows
  • Teaching

Tag: neurodiversity

Rejection Sensitive Dysphoria

September 12, 2021September 12, 2021
Queen Mab
Vlogs

All my life I’ve been told I needed to “toughen up” or “grow a thick skin,” but I always thought I was broken, because I just couldn’t. Then I learned about rejection sensitive dysphoria, a condition many ADHD and autistic folks struggle with. Here’s how I’m learning to cope.

Read more

Time Management for Musicians?

September 2, 2021September 2, 2021
Queen Mab
Vlogs

I’ll be honest – I struggle with how to fit practicing into my day. Does “Eating the Frog” work for musicians? Here are the time management decisions I’m making. What kinds of strategies work for you?

Read more

Meditation, Part II

August 27, 2021August 27, 2021
Queen Mab
Vlogs

Here’s my experience with meditating in order to prepare for a tough day at work. SPOILER ALERT: it sucked! Stay tuned for PART III, in which I analyze the effectiveness of this practice after getting home from work.

Read more

I STILL hate to meditate!

August 25, 2021August 25, 2021
Queen Mab
Vlogs

I discuss my attempts at having a meditation practice, why I didn’t stick with them, and why I’m trying again.

Read more

Posts navigation

Newer posts

Catherine Barnes
© 2025
Powered by WordPress
Theme: Masonic by ThemeGrill