Here’s how my unpleasant morning meditation session impacted my tough day at work. SPOILER ALERT: it helped more than I thought it would!
Read moreCatherine Barnes
Drums and Comedy
Meditation, Part III
Meditation, Part II
Here’s my experience with meditating in order to prepare for a tough day at work. SPOILER ALERT: it sucked! Stay tuned for PART III, in which I analyze the effectiveness of this practice after getting home from work.
Read moreI STILL hate to meditate!
I discuss my attempts at having a meditation practice, why I didn’t stick with them, and why I’m trying again.
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